Correct Time to Drink Water....Very Important
Uncle Ralph & Aunt Barbara,
Not sure if it's true, but certainly wouldn't hurt. Give we try and have at least 8 glasses of water a day, this accounts for 5 of them!
Hugs & love,
On 26 July 2010 22:36, Ralph & BA wrote:
This sounds as if it good be good advice. BA
Begin forwarded message:
Correct Time to Drink Water....Very Important
My Cardiac Specialist told me this too! (I don’t have one J ~ I’m just passing this on)
Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion1 glass of water before taking a bath - helps lower blood pressure1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......
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Drinking water at the correct time maximizes its effectiveness on the Human body:2 glasses of water after waking up - helps activate internal organs1 glass of water 30 minutes before a meal - helps digestion1 glass of water before taking a bath - helps lower blood pressure1 glass of water before going to bed - avoids stroke or heart attack
Larry & Colleen Czarnik
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